Presleme tekni\u011fi genel olarak kat\u0131 ve s\u0131v\u0131 fazlardan olu\u015fan bir materyaldeki s\u0131v\u0131 faz\u0131n s\u0131zd\u0131r\u0131lmas\u0131nda yararlan\u0131lan en eski tekniktir ve bas\u0131n\u00e7 alt\u0131nda filtrasyon olarak da tan\u0131mlanabilir. Bu tekni\u011fin temelini hammaddedeki ya\u011f\u0131n bas\u0131n\u00e7 alt\u0131nda tohum d\u0131\u015f\u0131na s\u0131zd\u0131r\u0131lmas\u0131 olu\u015fturmaktad\u0131r. \u00dcretim tekni\u011fi a\u00e7\u0131s\u0131ndan ele al\u0131nd\u0131\u011f\u0131nda, ya\u011fl\u0131 tohum hammaddesinin i\u00e7erisindeki yabanc\u0131 maddeler temizlendikten sonra y\u00fcksek derecelerde \u0131s\u0131ya maruz kalmadan preslerde s\u0131k\u0131m i\u015flemi ger\u00e7ekle\u015fmektedir. Daha sonras\u0131nda basit bir filtreleme i\u015flemi yap\u0131larak ya\u011flar sat\u0131\u015fa haz\u0131r hale getirilmektedir. So\u011fuk pres tekni\u011fi ile elde edilen ya\u011flar, proses s\u00fcresince y\u00fcksek derecede \u0131s\u0131l i\u015fleme maruz kalmamalar\u0131 (40\u201350 \u00b0C), hammaddeden ya\u011f\u0131n \u00e7\u0131kar\u0131lmas\u0131 s\u0131ras\u0131nda solvent kullan\u0131lmamas\u0131 ve konvansiyonel ya\u011f \u00fcretiminde rafinasyon a\u015famalar\u0131 s\u00fcresince ya\u011fdan k\u0131smen uzakla\u015fan do\u011fal antioksidanlar, fosfatidler, serebrosidler, karotenoidler ve fitosteroller gibi baz\u0131 maddeleri daha y\u00fcksek oranlarda i\u00e7erdiklerinden dolay\u0131 besleyici de\u011fer a\u00e7\u0131s\u0131ndan \u00f6n plana \u00e7\u0131kmaktad\u0131rlar.<\/p>\n\n\n\n
Cildi nemlendirmek, beslemek ve sakinle\u015ftirmek i\u00e7in kullan\u0131l\u0131r.<\/p>\n\n\n\n
\u0130\u00e7eri\u011finde bar\u0131nd\u0131rd\u0131\u011f\u0131 dengeli orandaki oleik asit ve linoleik asit ile v\u00fccutta say\u0131s\u0131z metabolizma s\u00fcre\u00e7lerine destek sa\u011flar. Ya\u011fda bulunan fitokimyasalla, sesamol, sesamolin eklem ve kas a\u011fr\u0131lar\u0131n\u0131n giderilmesine yard\u0131mc\u0131 olurken, h\u00fccrelerinde erken ya\u015flanmas\u0131n\u0131 engellemeyi sa\u011flar.<\/p>\n\n\n\n
\u0130nsanl\u0131\u011f\u0131n en eski ya\u011f bitkisi oldu\u011fu tahmin edilen susam, tohumlar\u0131n\u0131n so\u011fuk s\u0131k\u0131m y\u00f6ntemiyle s\u0131k\u0131lmas\u0131ndan elde edilir. La Vie Ancienne susam ya\u011f\u0131 so\u011fuk s\u0131k\u0131m i\u015flemi yap\u0131l\u0131rken 20-22 dereceyi ge\u00e7meden elde edilir.<\/p>\n\n\n\n
Ya\u011f\u0131n (Snehan) Hintlilerde di\u011fer ad\u0131 da arma\u011fand\u0131r. V\u00fccuda her sabah susam ya\u011f\u0131 yap\u0131lan 3-5 dakikal\u0131k masaj bedensel ve ruhsal a\u00e7\u0131dan bedene g\u00fc\u00e7 vermeye yard\u0131mc\u0131 olur.<\/p>\n\n\n\n
Susam ya\u011f\u0131 sa\u00e7a faydalar\u0131 ile de s\u0131k\u00e7a tercih edilir. 100 ml susam ya\u011f\u0131 i\u00e7erisinde ekleyece\u011finiz 10 damla Lavanta ya\u011f\u0131 ile sa\u00e7 derisine masaj yapabilirsiniz. Bu uygulama kepek olu\u015fumunu engellemede size yard\u0131mc\u0131 olurken, sa\u00e7 derisini yumu\u015fat\u0131r ve sa\u00e7 k\u00f6klerini besler. Ayr\u0131ca susam ya\u011f\u0131n\u0131n kuruluk kaynakl\u0131 ka\u015f\u0131nt\u0131y\u0131 giderdi\u011fi de bilinmektedir. E\u015fit oranda kar\u0131\u015ft\u0131rarak k\u00f6kten uca t\u00fcm sa\u00e7 tellerinize uygulayabilece\u011finiz susam, argan ve jojoba ya\u011flar\u0131 ile muhte\u015fem ve %100 do\u011fal bir sa\u00e7 bak\u0131m losyonu olu\u015fturabilirsiniz. Bu sa\u00e7 bak\u0131m losyonu, sa\u00e7lar\u0131n k\u00fctik\u00fcl katman\u0131n\u0131 sararak do\u011fal bir bariyer olu\u015fturarak kolay taranan, canl\u0131 ve sa\u011fl\u0131kl\u0131 sa\u00e7lara kavu\u015fman\u0131za yard\u0131mc\u0131 olacakt\u0131r. Ya\u011fl\u0131 ve kepekli sa\u00e7lar i\u00e7in susam ya\u011f\u0131 ve ada\u00e7ay\u0131 ya\u011f\u0131 kar\u0131\u015f\u0131m\u0131 da tercih edebilece\u011finiz di\u011fer do\u011fal kar\u0131\u015f\u0131mlar aras\u0131ndad\u0131r.<\/p>\n\n\n\n
Susam ya\u011f\u0131 sa\u00e7a nas\u0131l uygulan\u0131r sorusunun cevab\u0131 \u00e7ok basit. Temiz sa\u00e7a ihtiyac\u0131n\u0131za uygun olarak haz\u0131rlad\u0131\u011f\u0131n\u0131 susam ya\u011f\u0131 kar\u0131\u015f\u0131m\u0131n\u0131 dipten uca kadar uygulay\u0131n. Parmak u\u00e7lar\u0131 i\u00e7in sa\u00e7 derisine masaj yapmay\u0131 unutmay\u0131n. B\u00f6ylece ya\u011f cilt taraf\u0131ndan daha h\u0131zl\u0131 ve etkili emilirken kan dola\u015f\u0131m\u0131n\u0131 desteklemi\u015f olursunuz. K\u0131r\u0131k sa\u00e7 u\u00e7lar\u0131 i\u00e7in bir miktar ya\u011f\u0131 u\u00e7 b\u00f6lgelerine avu\u00e7 i\u00e7i ile uygulay\u0131p 45 dakika bekletebilirsiniz. Bu uygulama sonras\u0131nda a\u015f\u0131nd\u0131r\u0131c\u0131 y\u00fczey aktif i\u00e7ermeyen do\u011fal i\u00e7erikli bak\u0131m \u015fampuan\u0131 ile sa\u00e7\u0131n\u0131z\u0131 durulayabilirsiniz. Bu rutini her y\u0131kama sonras\u0131 uygulayabilir, daha canl\u0131 ve sa\u011fl\u0131kl\u0131 sa\u00e7lara sahip olabilirsiniz.<\/p>\n\n\n\n
Susam ya\u011f\u0131 d\u00e2hilen (a\u011f\u0131z yoluyla) kullan\u0131labilir, di\u011fer markalar i\u00e7in besin de\u011feri tablosuna ve izinlerine dikkat etmenizi tavsiye ederiz.<\/p>\n\n\n\n
Cilt bak\u0131m\u0131nda y\u00fcz b\u00f6lgesine 3-4 damla, v\u00fccut masaj ya\u011f\u0131 olarak haricen kullan\u0131m i\u00e7in; uygulanacak b\u00f6lgeye 10-20 damla damlat\u0131larak masaj yap\u0131larak uygulan\u0131r.<\/p>\n\n\n\n
Sa\u00e7 bak\u0131m\u0131; \u015fampuan ve sa\u00e7 kremi i\u00e7erisine her 100 ml.’ye 10-20 damla eklenerek kullan\u0131l\u0131r.<\/p>\n\n\n\n
Ayuverdaya bakt\u0131\u011f\u0131m\u0131zda susam ya\u011f\u0131n\u0131n \u00e7ok \u00f6nemli bir yeri oldu\u011funu g\u00f6r\u00fcr\u00fcz. \u00d6zellikle abyanga masaj\u0131nda (ayurveda da olduk\u00e7a kullan\u0131lan bir masajd\u0131r) bedenin 100 noktas\u0131 yani marmalar\u0131na (enerji noktalar\u0131) uygulan\u0131r. Bu masaj\u0131n bedendeki enerji ak\u0131\u015f\u0131n\u0131 h\u0131zland\u0131r\u0131p v\u00fccuttan kirlili\u011fi att\u0131\u011f\u0131na inan\u0131l\u0131r. \u00d6zellikle k\u0131\u015f aylar\u0131nda \u0131s\u0131t\u0131c\u0131 etkisinden dolay\u0131 Vata doshay\u0131 dengeler. Bedeni \u0131s\u0131t\u0131r, nemlendirir ve sinir sisteminin sakinle\u015fmesine yard\u0131mc\u0131 olur.<\/p>\n\n\n\n
Ayr\u0131ca sabahlar\u0131 oil-pulling dedi\u011fimiz ya\u011f \u00e7ekme i\u015flemi i\u00e7inde kullanabilirsiniz. Her g\u00fcn d\u00fczenli olarak yap\u0131lan 10 dakikal\u0131k bir ya\u011f \u00e7ekme uygulamas\u0131 di\u015flerin ve di\u015f etlerinin g\u00fc\u00e7lenmesine yard\u0131mc\u0131 olur.<\/p>\n\n\n\n
G\u00fc\u00e7l\u00fc bir nemlendirici \u00f6zelli\u011fi vard\u0131r ve kuru ciltler i\u00e7in kurtar\u0131c\u0131d\u0131r. Foto kimyasallar\u0131 a\u011f\u0131r metal iyonlar\u0131 ile birle\u015febilir, b\u00f6ylece bedende de at\u0131lmas\u0131na yard\u0131mc\u0131 olur. Bu sayede erken cilt ya\u015flanmas\u0131, kas ve eklem a\u011fr\u0131lar\u0131n\u0131n giderilmesini destekler.<\/p>\n\n\n\n
Uyar\u0131: Normal oda s\u0131cakl\u0131\u011f\u0131nda, kuru ve mutlaka \u0131\u015f\u0131k g\u00f6rmeyen yerde saklay\u0131n\u0131z. \u00dcretimi itibari ile 24 ay boyunca taze kalan \u00fcr\u00fcn a\u00e7\u0131lmas\u0131 ile birlikte 12 ay i\u00e7inde t\u00fcketilmelidir.<\/p>\n","protected":false},"excerpt":{"rendered":"
So\u011fuk Pres S\u0131k\u0131m Nedir? Presleme tekni\u011fi genel olarak kat\u0131 ve s\u0131v\u0131 fazlardan olu\u015fan bir materyaldeki s\u0131v\u0131 faz\u0131n s\u0131zd\u0131r\u0131lmas\u0131nda yararlan\u0131lan en eski tekniktir ve bas\u0131n\u00e7 alt\u0131nda filtrasyon olarak da tan\u0131mlanabilir. Bu tekni\u011fin temelini hammaddedeki ya\u011f\u0131n bas\u0131n\u00e7 alt\u0131nda tohum d\u0131\u015f\u0131na s\u0131zd\u0131r\u0131lmas\u0131 olu\u015fturmaktad\u0131r. \u00dcretim tekni\u011fi a\u00e7\u0131s\u0131ndan ele al\u0131nd\u0131\u011f\u0131nda, ya\u011fl\u0131 tohum hammaddesinin i\u00e7erisindeki yabanc\u0131 maddeler temizlendikten sonra y\u00fcksek derecelerde […]<\/p>\n","protected":false},"author":1,"featured_media":127,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[],"class_list":["post-126","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-susam-yagi"],"_links":{"self":[{"href":"https:\/\/www.tayfbitkisel.com\/bilgi-bankasi\/wp-json\/wp\/v2\/posts\/126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tayfbitkisel.com\/bilgi-bankasi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tayfbitkisel.com\/bilgi-bankasi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tayfbitkisel.com\/bilgi-bankasi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tayfbitkisel.com\/bilgi-bankasi\/wp-json\/wp\/v2\/comments?post=126"}],"version-history":[{"count":1,"href":"https:\/\/www.tayfbitkisel.com\/bilgi-bankasi\/wp-json\/wp\/v2\/posts\/126\/revisions"}],"predecessor-version":[{"id":128,"href":"https:\/\/www.tayfbitkisel.com\/bilgi-bankasi\/wp-json\/wp\/v2\/posts\/126\/revisions\/128"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tayfbitkisel.com\/bilgi-bankasi\/wp-json\/wp\/v2\/media\/127"}],"wp:attachment":[{"href":"https:\/\/www.tayfbitkisel.com\/bilgi-bankasi\/wp-json\/wp\/v2\/media?parent=126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tayfbitkisel.com\/bilgi-bankasi\/wp-json\/wp\/v2\/categories?post=126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tayfbitkisel.com\/bilgi-bankasi\/wp-json\/wp\/v2\/tags?post=126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}